Category Archives: Health & Fitness

What’s For Dinner? Bugs & Insects! -by Shirley McQueen

Planning a dinner party this long holiday weekend?  How ’bout Grasshopper A L’Orange? Or Cricket Casserole?   North America, and the west in general, seems to have an aversion to the idea of bugs for dinner but much of the … Continue reading

Posted in Edmonton Community, Food & Recipes, Garden, Health & Fitness, Home & Organizing, How to Look Good Naked, Kids & Family, Shopping, Travel | Tagged , , | Leave a comment

You Can Bike Two Could Use Your Help -by Shirley McQueen

  The You Can Bike Two program launched over the weekend here in Edmonton.  They outreach to youth and children with special needs teaching them everything about biking – from how to ride, to maintaining a bike, even how to … Continue reading

Posted in Edmonton Community, Health & Fitness, Kids & Family | Tagged , | Leave a comment

Keep Allergens Out Of Your Home

  I never had allergies until I moved to Ontario and then suddenly any type of flower would make me feel like my head was going to explode. I’ve just sort of dealt with the spring and summer snow mold … Continue reading

Posted in Health & Fitness | Tagged , | Leave a comment

EDMONTON EVENTS & ENTERTAINMENT, May 9-16, 2013 -by Shirley McQueen

  The 7TH annual THAT BLOOMIN’ GARDEN SHOW & ART SALE , Alberta Avenue Community Centre,  9210 118th Ave.  Saturday, May 11th, 9am – 4pm.  Gardeners, horticulturalists, artists come together to offer sessions, advice and fun for the whole family.  Admission is free.  www.albertaave.org … Continue reading

Posted in Edmonton Community, Entertainment, Garden, Health & Fitness, Home & Organizing, Kids & Family | Tagged , , | Leave a comment

8 Hidden Household Toxins, DIY Solutions -by Shirley McQueen

  The average household contains about 62 dangerous chemicals.  While there’s no way to eliminate them entirely, being conscious of healthier alternatives can reduce the risk to your health significantly. Beth Greer eliminated every toxin in her home and food … Continue reading

Posted in Edmonton Community, Food & Recipes, Garden, Health & Fitness, Home & Organizing, How to Look Good Naked, Kids & Family, Money & Finance, Shopping | Tagged , , , , , | Leave a comment

12 Great Asparagus Recipes -by Shirley McQueen

Spring is finally here.   One of the first vegetables to come along locally is asparagus – which goes well in everything from casseroles, soups and salads or as a stand alone side. Fresh Juice Magazine (www.freshjuice.ca) offers up some great … Continue reading

Posted in Edmonton Community, Entertainment, Food & Recipes, Garden, Health & Fitness, Home & Organizing, How to Look Good Naked, Kids & Family, Shopping | Tagged , , | Leave a comment

Sun Smart

Hooray the warmer temperatures are finally here, and while we’ve been waiting for what seems like a year for this (wait it has been a year!) we can’t forget that we still have to be sun smart. Skin cancer is … Continue reading

Posted in Health & Fitness | Tagged , | Leave a comment

EDMONTON EVENTS & ENTERTAINMENT Thursday, May 2nd-Wednesday, May 8th -by Shirley McQueen

Ready, set, golf!   Rundle Park Golf Course opened last week and now Victoria Park Golf Course as well.  Riverside Golf Course will open when conditions permit. http://www.edmonton.ca/city_government/news/2013/tee-up-at-victoria-golf-course.aspx   Thoroughbred fans rejoice – Northlands Park invites you for a day or a night … Continue reading

Posted in Career & Work, Edmonton Community, Entertainment, Food & Recipes, Garden, Health & Fitness, Home & Organizing, How to Look Good Naked, Kids & Family, Money & Finance, Shopping, Travel | Leave a comment

Most Romantic New Hotels In The World -by Shirley McQueen

 At least once in my life I hope to spend a vacation in an exotic resort, in a boutique hotel in the full flush of love and romance.   It’s likely to be one of these..  Morocco..Italy…maybe Australia.. Well…I can dream…. … Continue reading

Posted in Food & Recipes, Health & Fitness, How to Look Good Naked, Money & Finance, Travel, Uncategorized | Tagged , , , | Leave a comment

The Language Of Love -by Shirley McQueen

Spring has sprung – check that – it’s trying to spring – and thoughts get fancy in the animal kingdom.   Love is in the air   (remember that one? John Paul Young, 1978: http://www.youtube.com/watch?v=HswyA9tZD9I  courtesy of our program director Tim Schutz – … Continue reading

Posted in Edmonton Community, Health & Fitness, How to Look Good Naked, Travel | Tagged , , | Leave a comment