Tag Archives: stress

How To Avoid A Holiday Breakdown

Posted on November 12, 2012 by Shannon

Christmas isn’t for everyone. Some people can get really worked up over all the details and work and it can end up being all drama and no fun. Have you ever had those get togethers where it’s more awkward than … Continue reading →

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Having A Positive Attitude Is Good For You

Posted on September 21, 2012 by shirley

          Medical professionals say stress is a huge contributor to heart disease and stroke.  So it makes sense to do all you can to reduce your stress levels.  Having a positive attitude is key as you can see in this … Continue reading →

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Sore Neck & Shoulders? This Should Help.

Posted on June 14, 2012 by shirley

This should help you feel better if you stare at a computer for a good part of your day.  We can thank Condé Nast Publications for these suggestions on how to relieve tension and stress: Let’s focus on your shoulders. … Continue reading →

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