SPICY HONEY CHICKEN – Katie-Lee Frey

This one is probably best done on the BBQ according to Katie-Lee.  Perfect for tonight’s Quick Dinner.

Hello Shirley!

I wanted to share one of my favourite quick dinner recipes!  I found it on one of my favourites blogs, and since I tried it a couple months ago, I have been making at least once a week!

 

It is SO easy, just requires a few spices that most people should have as the recipe starts by making your own rub for the chicken.  

This recipe is so yummy with a side of sweet potatoes and veggies or my favourite – on a salad. 

Hope you enjoy!

xoxo

Katie-Lee

 

here is a link to the blog so you can view pictures: http://www.ourbestbites.com/2008/06/spicy-honey-chicken/ 

 Spicy Honey Chicken

 Recipe by Our Best Bites

8 boneless skinless chicken thighs, about 2lbs (Yes, Thighs!!)
everyone is always asking me if they can use breasts for this. Sure you can, but I’m tellin’
ya right now it’s better with thighs.

 2 t vegetable oil

 Rub:

2 t granulated garlic
2 t chili powder
1/2 t onion powder
1/2 t coriander
1 t kosher salt
1 t cumin
1/2 t chipotle chili powder

Glaze:
1/2 C Honey
1T Cider Vinegar

Combine the rub spices in bowl and mix well.

Use kitchen shears (or a pair of clean scissors) to trim off any excess fat from the chicken pieces. Pat dry. Drizzle oil over chicken and rub in with your hands to lightly coat all the pieces. Then toss chicken with the spice rub to coat all sides well. Use your hands and get in there! Grill chicken for 3-5 minutes on each side, until cooked through.

While chicken is cooking, warm honey in the microwave so it’s not so thick. Add the vinegar and combine well. Reserve 2T honey glaze for later. Take the rest and brush on chicken (both sides) in the final moments of grilling.

I’m gonna warn you that this can make a hot mess, literally. It’s sugar, and it’s gonna drip. But the smelly smoke is worth it for a minute or two. Just leave your grill on for a few minutes after the chicken is done to burn off any excess glaze. It’s totally worth it once you taste this stuff.

If you don’t have a bbq, try it on an indoor grill pan or use your broiler. Just be sure to open a window in case you burn your glaze!

Remember how I had you reserve that extra couple tablespoons of glaze? Ya, drizzle that on top now. Your taste buds will thank you.

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